Do you wage a battle with yourself everyday, knowing you need to exercise but finding reasons not to? I can honestly say I have to arm myself with the strongest weapon on my body…my mind! Remind yourself that only you can stop the battle from defeating you. If it’s too hot, do something indoors. If you’re tired after a long day of work, just get up and move…the energy from your motivation will push you through the workout. All it takes is a little determination and hard work. Push yourself and arm yourself for battle with your willpower. I’m a living witness!